Self-inquiry, also spelled self-inquiry, is the constant attention to the inner awareness of "I" or "I am" recommended by Ramana Maharshi as the most efficient and direct way of discovering the unreality of the "I"-thought. Ramana taught that the "I"-thought will disappear and only "I-I" or self-awareness remains.
In this practical and straightforward book, bestselling author Ernest Holm Svendsen takes you on a step-by-step journey to transform your thinking and end your stressful thoughts. Tap into the age-old process of self-inquiry and learn how to master The Work of Byron Katie - a profound tool for questioning your limiting and painful beliefs to find peace, freedom, and a deep connection with yourself.
Learn how to:
-Use the powerful method of self-inquiry known as The Work of Byron Katie to end your limiting and stressful thoughts
-Transform your relationships by turning your projections around
-Convert your negative and judgmental thinking into a tool for authentic inner peace
-Step into your true integrity