This is NOT another exercise book This is a book of HOPE If you're frustrated and stuck in your life... if you want to be the best you can possibly be... if you want more joy and fulfillment... LIFE LESSONS from the GYM has your answers When you explore each of the fun conversations, you will understand that it's the "mental game" that's been holding you back. The "Transferable Life Skill" at the end of each chapter will give you the knowledge and motivation you need to change your mind - change your body - change your life - change our planet Start your new journey today

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