From suffering with severe Anxiety and Depression to facing death in the eyes many times, Anthony takes you on a true life journey so unreal you may only see in the movies. This book is not for the weak of heart Anthony goes into details that he has experienced from the many years of trauma leading up to his suicide attempt and the realization he had after his survival. Learn the five easy steps to not only help others overcome anxiety and depression but to live a much fuller life and be able to understand the true meaning of life by opening your mind to a much higher level of awareness. Anxiety is in all of us and its fear that leads us into a comfort zone that ultimately stops us from growing. Learn how to come out of your comfort zone safely and live the best life you possibly can. After being named as "the ultimate life coach" and a global array of clients from celebrities to children this highly talked about expert in Anxiety is not holding back and opening up his life to what brought him to suffering from Anxiety, Depression, Emetophobia, Agoraphobia And a suicide attempt to the point of where he is now a very successful husband, Father, Life coach and Actor.