A picture book and journal, with beautifully illustrated affirmations to help build one's self-worth and confidence featuring a brave young girl learning to embrace and overcome her unique health challenges.

Use positive affirmations to help motivate yourself, make positive changes in your life, or boost your self-esteem and confidence. Seeing the affirmations as a colourful illustration is a powerful way of visualizing the words in your mind and helps keep the sentiment in your thoughts throughout the day. Having a space to reflect and write about your own experiences and feelings will further help you internalize and personalize the affirmation. Learning about the character's bravery in facing and overcoming her own set of unique challenges will help inspire you in conquering all of life's challenges by believing in yourself.

Great gift for adults and kids with engaging affirmations that you can keep as a reference guide for years, to help you believe in yourself and your abilities.