6Do you want to take control of your life by following a diet that can benefit you and the environment?

Would you like to find a diet that works without being too restrictive?

Do you want each recipe with photos?

This plant-based diet book was written to help you get started and discover the stress-free way to a plant-based diet with easy, everyday comfort recipes.

In this book, we will provide a lot of information, tips, and tricks, supported by scientifically proven facts, that will convince you to change your eating habits to healthier ones.

Plant-Based is a balanced and natural diet will improve your physical performance and boost your energy in many ways.

In this book we will discuss the different benefits, for example:

- General Health and Heart Regulation - Getting away from processed food- Control Cravings - Resisting Temptation- Substitution for sweets

With this book you will learn to listen to the needs of your body, and you will find enough information here to start eating plant-based meals.

Also, in this book you will find some of the most delicious recipes out there for muscle performance and weight control:

- All recipes with Photos- Delicious Dinner Recipes - Delicious Lunch Recipes- Delicious Breakfast Recipes- Delicious Smoothies

Now put aside any concern you have about feeling unsatisfied or not knowing what to cook. With this Plant-Based Diet and Meal Plan you'll enjoy delicious, simple-to-make meals that you'll want to eat time and again.

Buy Now and Taste it