High cholesterol, Diabetes, Obesity, Cardiovascular Issues, Strokes and Osteopenia are all part of my genetic makeup. I did not know that something as simple as changing my eating lifestyle could change my predisposition to all these chronic diseases that have plagued generations in my family line.

Twenty years ago I fell into natural food cooking and found the connection between health and eating. It has become my passion that I want to share with you in this book.

"I have not broken out in hives once since I've been eating her way. I noticed a lot of the health issues I had been having before were no longer a problem. I no longer had heartburn after my meals, and I didn't have that bloated, shouldn't have eaten that, feeling either." -Anna

"Adrienne is AMAZINGLY knowledgeable in cooking healthy for ANY type of "diet" or restriction and she can adjust the recipe to meet those dietary needs. She is a wealth of knowledge in nutrition and we are truly appreciative of what she taught us in a nonjudgmental way." - Monica

"HipDriven is the only way to get the lymph system to work efficiently. Do your Egoscue and clean up your food intake " -Brian