1Do you desire an Healthy life The time is now! Starting with what you eat and how you cook them!!Research has proven that keto diet is the most healthy diet around the world, not only will it help you loose weight, but also leads to major improvements for heart disease.Also, using an air fryer reduces the amount of fat, calories and potentially harmful compounds in your food.This book is not a compendium but a full detailed list of over 100 Healthy recipes and detailed nutritional information, proving the advantage of air frying, you will always have something delicious to make and your family will enjoy the variety and taste too, keeping them fit and healthy at the same time. Amazingly, If you have never used an Air Fryer, you are on your way to becoming an Air Fryer master with this book.Start your healthy life today!