9Who knew that when you have to live a gluten free lifestyle that your whole world would be turned upside-down? Not only having to change your eating habits, your kitchen items, restrictions on where you can eat out; you'll probably have to change personal hygiene products and cleaning products. I have spent a few years now trying to navigate through this disease both for myself and my daughter. In this book, I have given tips on shopping, eating out, our favorite products for both diet and skin, what to look out for when shopping as well as a few great recipes to get you started on your personal journey. If you or someone you love, was just newly diagnosed with Celiac disease, have a gluten intolerance, or your doctor told you to go on a gluten free diet, this book can help you transition into a gluten free lifestyle.