The 365-Day Running Journal: Log Workouts, Improve Your Runs, Stay Motivated
The 365-Day Running Journal: Log Workouts, Improve Your Runs, Stay Motivated
Sumbal, Marni, MS Rd Cssd Ldn
product information
Condition: New, UPC: 9781641527613, Publication Date: Sun, September 1, 2019, Type: Paperback ,
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description
d speed past your running goals.

Whether you're aiming for faster time, longer distance, or just to have more fun, this journal supports your journey as a runner. The 365-Day Running Journal lets you log your runs so you can follow your progress week-to-week.

The modern design makes it easy to write down location, time, weather, and distance for each run. Stay motivated with a list of your goals, races, and personal records. For casual joggers or ultrarunners alike, this running journal reminds you that it's not always a race-but simply about doing what you love.

The 365-Day Running Journal includes:

  • Flexible dates-It's no problem if you need to skip a week-the dates are left blank, so you can log at your own pace.
  • Going strong-Get a pick-me-up with 13 monthly essays on motivation, body image, running form, and more.
  • Practical tips-Weekly tips and fun facts help you improve your running skills and take care of your body.

Focus your body and mind to reach your running goals with The 365-Day Running Journal.

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