K. Rashad is on a Mission to inspire women to love themselves. Life is more than heartbreak and pain. Within the pages of "Love Isn't Constant Pain," you will find soulful, poetic messages designed to help you do anything from ending a bad relationship, getting over a break-up, or just making it through your day.

You must know your worth and set boundaries. One bad relationship doesn't define who you are or what you are worth. We weren't put on this Earth to suffer.... What kind of life do you want to live? Do you want peace or pain? Remember, you always have a choice!