Valerie R. Alston played elite travel softball from age 8-18, she was a 4 year starter for the Minnesota Gophers Softball Team, earned her Masters in Sports Psychology from Boston University and is a Certified Mental Performance Consultant with the Association of Applied Sport Psychology who has been teaching Mental Resilience to Elite US Army soldiers since 2008. Her insight. And experience is perfectly suited to help you enhance your mental toughness.

Are you tired of seeing your young athlete struggle with self-doubt, lack of focus, and crumbling under pressure? Look no further! "Confident, Calm and Clutch" is the ultimate mental strength and confidence book for boys and girls that will revolutionize your young athlete's mindset and transform their performance on and off the field.

Are you ready for a winning edge? Ask yourself:

1. What if you could equip your mental youth athlete with the tools to conquer nerves and perform under pressure like a pro?
2. How would it feel to witness your child exude confidence, make quick decisions, and bounce back from setbacks with resilience?
3. Imagine the immense pride of seeing your young athlete develop an unshakable belief in themselves and their abilities?

Here's what you'll discover in the best mental toughness book for teens and young athletes on the market today,

• Fact 1: Learn the secrets of elite athletes - Uncover the proven techniques used by top sports psychologists to build unwavering confidence, enhance focus, and develop mental toughness.
• Fact 2: Overcome self-doubt - Gain practical strategies to help your young athlete silence their inner critic, boost self-esteem, and believe in their capabilities, even in the face of adversity.
• Fact 3: Develop unbreakable focus - Discover powerful concentration exercises and mindfulness techniques that will sharpen your athlete's focus, eliminate distractions, and keep them in the zone when it matters most.

Transform your child into a resilient, confident athlete.

• Develop mental toughness to overcome setbacks and adversity.
• Enhance focus, concentration, and decision-making skills.
• Master effective goal setting and visualization techniques.
• Harness the power of positive self-talk and motivation.
• Build resilience and bounce back from failures stronger than ever.
• Develop emotional control and manage pre-game nerves.
• Strengthen teamwork, leadership, and communication skills.
• Empower your young athlete to excel both on and off the field.
• Thousands of young athletes have transformed their mindset and achieved breakthroughs with the strategies shared in this book. Youth coaches have used these techniques to begin coaching better every season. It is truly one of the best Sports Psychology Books for young athletes and their parents on the market today. If you want to improve the mental game of baseball hitting pitching or fielding this is the sports coaching book for you.

"Confident, Calm and Clutch" is the ultimate guide to unlocking your young athlete's true potential. Empower them with unwavering confidence, mental toughness, and a winning mindset!