festyle bloggers and cookbook authors who know about managing busy families, and they know sometimes quick means not healthy. After getting numerous requests from their fans for healthy meals, they combined their fast-and-easy cooking style with fresh and unprocessed ingredients for healthy and family-friendly recipes in their latest cookbook.

Sample Recipes

Breakfast
Blueberry Breakfast Cookies
Chocolate-Banana Blender Muffins
Red Potato Turkey Bacon Bake
Blueberry Protein Pancakes
Scrambled Egg Breakfast Muffins
Breakfast Tostadas
Bagel Thin Egg White Breakfast Sandwiches
Sweet Potato Breakfast Bowl

Lunch
Flat bread Veggie Pizza
Buffalo Chicken Loaded Sweet Potatoes
Skinny BBQ Chicken Tostadas
Cajun Chicken Sausage Bake
Make-Ahead Bean and Rice Burritos
Sweet Potato Taco Bowls
Grilled Salmon Salad
Shredded Beef and Sweet Potato Tacos

Main Dish
Grilled Cajun Lime Chicken
Lemon Garlic Salmon
Garlic Steak Kebabs
Egg Roll in a Bowl
Teriyaki Pork Stir-Fry
Pizza Stuffed Zucchini Boats
Shrimp Protein Bowl with Mango Salsa
Easy Chicken Street Tacos
Cauliflower-Crust Pizza

Sides
Garlic-Lime Sweet Potato Fries
Parmesan-Crusted Asparagus
Honey-Roasted Carrots
Homemade Naan
Honey Dijon Brussel Sprouts