Nurture yourself, empower yourself, love yourself--fiercely and unconditionally. From spiritual and self-help author Tanya Carroll Richardson, Your Year of Self-Love is a quietly powerful new calendar that promotes daily reflection and personal growth. Each page combines a loving and affirming message plus an action that helps you put it to good use. There's Today's Message: "I know that staying on top of my responsibilities is a huge act of self-love." Today's Action: "When I do something small but responsible―like pay a bill, eat a healthy lunch, give 100 percent to a task or colleague or client at work, or show up for a loved one--I'll feel a deep sense of peace and grounding." And Today's Message: "Everyone deserves a break--including me "

• Daily messages paired with prompts that will improve self-esteem and self-worth
• Tanya Carroll Richardson is the author of Are You an Earth Angel? and a contributor to mindbodygreen.com
• Introducing new eco-friendly cardboard backer and larger page size
• Printed on FSC-certified paper