It's okay to feel frustrated! Everyone feels that way at one time or another. It's just a matter of learning how to cope with it in a healthy way. That's where Frustrated Fred comes in. This social learning book teaches kids appropriate ways to manage their emotions when frustration gets the better of them. With tips like taking deep breaths, going on a walk, finding a distraction, and more, Frustrated Fred provides practical guidance for overcoming frustration and dealing with negative feelings in a positive way. Ultimately, children reading this book should feel empowered to experience and express their emotions, whatever they are. Frustrated Fred is just the first in a series of books that will address a range of emotions. Keep an eye out for the next in the series!