6Telekinesis is real. Defy Your Limits offers what aspiring telekinesis practitioners have long sought, a detailed, tested, step-by-step method to learn exactly how to do it. While many can demonstrate TK, only a few can teach it proficiently in a format like this book. Sean McNamara is a seasoned meditation teacher who learned TK first-hand and teaches others how to actualize it themselves. This is not a theoretical book. It's a training manual for those who are willing to do what it takes to defy their own limits. When you progress through the final level of training, you will be able to influence an object enclosed in glass from a distance of several feet. You will do so with your carefully and patiently trained mind-body-energy system. This text contains links to pages in the companion website which is filled with video tutorials filmed specifically for practitioners of this training system.Moving matter with the mind is only the beginning.This book is on the cutting edge of personal development, mindfulness, self-help and human performance. The ability taught here makesimmediately observable that which self-improvement and power-of-intention books like The Secret and The Law of Attraction have only described - that our mind affects our reality. Defy Your Limits teaches you how to apply this telekinesis method toward your Vision Board, Energy Healing, Meditation, Metaphysical applications, and toward achieving your personal goals. Learn the Psi ability that sits at the crossroads of science and spirituality.