0Cook it Eat it Live it is written by Jo Kenny, food writer and owner of GirlEatsWorld.co.uk.In this first publication, Jo offers readers a vibrant and varied collection of recipes inspired by both travel and family ties to the UK, Japan, Guyana, the Caribbean.

This delicious collection of every day recipes satisfies appetites for light bites, indulgent dinners, fresh sides and delicious desserts.You'll find a spectrum of dishes from rich, earthy flavours to fresh aromatics giving you meals to enjoy year round. All recipes are firm favourites in Jo's own household and cooked regularly. This is family style, every day inspiration to ensure no more boring dinners.

Recipes are punctuated with stories of travel, food inspirations and a personal philosophy of enjoying food unapologetically. Cook it Eat it Live it is about finding happiness in the little things and injecting some joy into every day life through wholesome, exciting meals.