tracks

Phony Rappers
Get A Hold
Motivators
Jam
Crew
The Pressure
1nce Again
Mind Power
The Hop
Keeping It Moving
Baby Phife's Return
Separate / Together
What Really Goes On
Word Play
Stressed Out

notes

Missing "Parental Advisory" Label. Also has different runout-etchings than A Tribe Called Quest - Beats, Rhymes And Life

On back cover:
Produced by [...] except "The Hop" produced by [...] for Tumblin' Dice Productions, Inc. [...] Mastered [...] at Sterling Sound, Inc. NYC. An Original Sound Recording Made By [...]

Phony Rappers [...] Zomba Enterprises Inc./Jazz Merchant Music (adm. by Zomba Enterprises Inc.) (ASCAP)/Get Ya Frog On (BMI)

Get A Hold [...] Zomba Enterprises Inc./Jazz Merchant Music (adm. by Zomba Enterprises Inc.)/E.P.H.C.Y. (ASCAP). Contains a sample from "The Visit" written by [...] and performed by [...] Courtesy of Warner Tamerlane (BMI) and Sony Music.

Motivators [...] Zomba Enterprises Inc./Jazz Merchant Music (adm. by Zomba Enterprises Inc.) (ASCAP)/Get Ya Frog On Publishing (BMI) Contains a sample from "Sound Pieces" written and performed by [...] for Urbinator.

Jam [...] Zomba Enterprises Inc./Jazz Merchant Music (adm. by Zomba Enterprises Inc.) (ASCAP)/Get Ya Frog On Publishing (BMI) Contains a sample from "Dirty Old Bossa Nova" used courtesy of Wil-Tone and Capitol Records.

Crew [...] Zomba Enterprises Inc./Jazz Merchant Music (adm. by Zomba Enterprises Inc.) (ASCAP)

The Pressure [...] Zomba Enterprises Inc./Jazz Merchant Music (adm. by Zomba Enterprises Inc.) (ASCAP)

1nce Again [...] Zomba Enterprises Inc./Jazz Merchant Music (adm. by Zomba Enterprises Inc.)/E.P.H.C.Y. (ASCAP)/Wonder Buns Inc. (adm. by Mayflower Music Corp.) (BMI) Contains a sample from "I'm Your Pal" written by [...] and performed by [...] courtesy of Wonder Buns, Inc. (adm. by Mayflower Music Corp.) (BMI) and the RCA Records Label. Also contains an excerpt from a Cannonball Adderly monologue, used courtesy of Blue Note Records. A Division of Capitol Records.

Mind Power [...] Zomba Enterprises Inc./Jazz Merchant Music (adm. by Zomba Enterprises Inc.) (ASCAP)/Get Ya Frog On Publishing (BMI) Contains a sample from "N.T." written by [...] and performed by [...] courtesy of Warner Tamerlane o/b/o itself and Stephanye Music (BMI) and PolyGram Special Markets. A Division of PolyGram Group Distribution, Inc.

The Hop [...] Zomba Enterprises Inc./Jazz Merchant Music (adm. by Zomba Enterprises Inc.) (ASCAP)/Sadiyah Music (BMI) Contains a sample from "Soft Spirit" written by [...] courtesy of Aljoni Music (BMI)

Keeping It Movin' [...] Zomba Enterprises Inc./Jazz Merchant Music (adm. by Zomba Enterprises Inc.)/E.P.H.C.Y. (ASCAP)

Baby Phiphe's Return [...] Zomba Enterprises Inc./Jazz Merchant Music (adm. by Zomba Enterprises Inc.) (ASCAP)

Seperate/Together [...] Zomba Enterprises Inc./Jazz Merchant Music (adm. by Zomba Enterprises Inc.) (ASCAP) Contains a sample from "Funky Drummer" written and performed by [...] courtesy of Unichappell, Inc. o/b/o Golo Publishing Co. (BMI) and PolyGram Special Markets. A Division of PolyGram Group Distribution, Inc.

What Really Goes On [...] Zomba Enterprises Inc./Jazz Merchant Music (adm. by Zomba Enterprises Inc.) (ASCAP)/Bridgeport Music Inc. (BMI) Contains a sample from "Pain" written by [...] performed by [...] courtesy of Bridgeport Music Inc (BMI) and Westbound Records. Also contains a sample from "Make It Funky" written and performed by [...] courtesy of Dynatone Publishing (adm. by Warner Chappell) (BMI) and PolyGram Special Markets. A Divsion of PolyGram Distribution, Inc.

Word Play [...] Zomba Enterprises Inc./Jazz Merchant Music (adm. by Zomba Enterprises Inc.)/E.P.H.C.Y. (ASCAP)/Get Ya Frog On Publishing (BMI)

Stressed Out [...] Zomba Enterprises Inc./Jazz Merchant Music (adm. by Zomba Enterprises Inc.)/E.P.H.C.Y. (ASCAP)/Get Ya Fron On Publishing/Chyna Baby Music (adm. by Golden Rule Music Ltd.)/EMI Virgin Songs Inc. (BMI) Contains portions of the composition of "Good Love" written by [...] courtesy of EMI Virgin Songs Inc. (BMI)

Consequence appears courtesy of Museum Music/EastWest Records/Elektra Entertainment Group,
Faith Evans appears courtesy of Bad Boy Entertainment, Inc./Arista Records, Inc.
Mase appears courtesy of Tommy Boy Records.

℗ & © 1996 Zomba Recording Corporation [...] Printed in the United States. This original release from 1996 have black, green & red labels.
The reissue A Tribe Called Quest - Beats, Rhymes And Life has the same catalogue number, but white and black labels.

"Get a Hold" contains a sample from "The Visit" (The Cyrkle)
"Motivators" contains a sample from "Sound Pieces" (Michał Urbaniak)
"Jam" contains a sample from "Dirty Old Bossa Nova" (Howard Roberts)
"1nce Again" contains a sample from "I'm Your Pal" (Steve Swallow)
"Mind Power" contains a sample from "N.T." (Kool & The Gang)
"The Hop" contains a sample from "Soft Spirit" (A.Hall)
"Separate / Together" contains a sample from "Funky Drummer" (James Brown)
"What Really Goes On" contains a sample from "Pain" (Ohio Players) and "Make It Funky" (James Brown)
"Stressed Out" contains portion of composition from "Good Love" (Gary Taylor)

BPM is not provided on the record.
BPM:
A1: 95 | A2: 95 | A3: 94
B1: 95 | B2: 93 | B3: 95 | B4: 94
C1: 96 | C2: 96 | C3: 94 | C4: 97
D1: 98 | D2: 96 | D3: 94 | D4: 94

credits

Art Direction, Design – Jackie Murphy, Nick Gamma
Illustration – Kwesi C.T. Ogbourne, Skam2?
Management [Direction] – Chris Lighty, Violator Management
Mastered By – Tom Coyne
Mixed By – Bob Power, The Ummah, Tony Smalios
Photography By [Photgraphy] – Christian Lantry
Producer [Produced By] – Rashad Smith (tracks: C2), The Ummah (tracks: A1 to C1, C3 to D4)
Set Designer [Stylin'] – Andre Austin
Art Direction, Design – Jackie Murphy, Nick Gamma
Instruments, Producer – Rashad Smith (tracks: C2)
Management – Chris Lighty
Mastered By – Tom Coyne
Mixed By – Bob Power (tracks: A3, B1, B3 to C1, C3 to D2, D4), The Ummah, Tony Smalios (tracks: A1, A2, B2, C2, D3)
Photography By – Christian Lantry
Producer – The Ummah (tracks: A1 to C1, C3 to D4)
Scratches [Additional] – Mase, (tracks: C2)
Vocals [Additional] – Consequence (2) (tracks: A1, A3, B1, C1, D3, D4)

companies

Manufactured By – Zomba Recording Corporation
Produced For – Tumblin' Dice Productions, Inc.
Phonographic Copyright (p) – Zomba Recording Corporation
Copyright (c) – Zomba Recording Corporation
Made By – Zomba Recording Corporation
Pressed By – United Record Pressing
Published By – Zomba Enterprises, Inc.
Published By – Jazz Merchant Music
Published By – Get Ya Frog On Publishing
Published By – E.P.H.C.Y.
Published By – Wonder Buns Inc.
Published By – Sadiyah Music
Published By – Bridgeport Music, Inc.
Published By – Chyna Baby Music
Published By – EMI Virgin Songs, Inc.
Recorded At – Battery Studios, New York
Mixed At – Battery Studios, New York
Mastered At – Sterling Sound
Recorded At – Battery Studios, New York
Mixed At – Battery Studios, New York
Mastered At – Sterling Sound
Phonographic Copyright (p) – Zomba Recording Corporation
Copyright (c) – Zomba Recording Corporation
Manufactured By – Zomba Recording Corporation
Published By – Zomba Enterprises, Inc.
Published By – Jazz Merchant Music
Published By – Get Ya Frog On Publishing
Published By – E.P.H.C.Y. Publishing
Published By – Wonder Buns Inc.

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